Spinach Cheese Potato Skins    

Ingredients
2 baking potatoes; (6 oz.)  scrubbed
1/2 c frozen chopped spinach; thaw & squeeze dry
1/2 c green bell pepper; chopped
1 1/2 oz cheddar cheese; shredded
2 tbs plain low fat yogurt
1/4 tsp chili powder
 

Instructions
Pierce potatoes in several places with a fork. Wrap in paper towel; microwave on high for 10 minutes, turning potatoes over once. Let stand 5 minutes. In a small bowl, combine remaining ingredients. Cut each potato lengthwise into quarters; scoop out potato pulp, leaving 1/4 inch potato on the skins. stir removed pulp into spinach mixture. Place skins on large platter; divide spinach mixture evenly among skins. Microwave on high for 3 minutes; let stand 5 minutes.

4 servings, Per Serving: (2 skins), 120 calories, 4 grams fat