Tex-Mex Wings       
Posted by: Tuddles  Thu, 1 Apr 2004, at 5:02 p.m.

 

Ingredients:
1 1/4 cup crushed tortilla chips
1 package taco seasoning
24 chicken drumettes
Salsa and sour cream
 

Directions:
Preheat oven to 350°F. Spray a baking sheet with nonstick cooking spray.

Combine chips and taco seasoning in a large plastic bag and shake well to mix. Dampen chicken with water and place a couple at a time in bag; shake to coat. Place chicken on baking sheet and bake for 40-45 minutes. Serve with salsa and sour cream.

Makes 12 servings - Serving size: 2 chicken wings

Nutrients per serving: Calories: 134; Total fat: 6 grams; Saturated fat: trace; Cholesterol: 34 mg; Sodium: 324 mg; Carbohydrate: 10 grams; Protein: 14 grams; Dietary fiber: trace