Chyrel's Recipes From Friends

London Broil Recipe


London Broil



Ingredients:
1 clove garlic, minced
1 teaspoon salt
3 tablespoons soy sauce
1 tablespoon ketchup
1 tablespoon vegetable oil
1/2 teaspoon ground black pepper
1/2 teaspoon dried oregano
1 - 4 pound flank steak or thick sirloin

Method:
In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper, and oregano.

Score both sides of the meat, diamond cut, about 1/8 inch. Rub garlic mixture into both sides of the meat. Wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours or overnight. Flip over every few hours.

Preheat grill for high heat.

Lightly oil grate, and place meat on grill. Cook for 3 to 7 minutes per side, depending on doneness preference.






 

 

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2004