Cheesy Breakfast Quesadillas
Posted by: Tuddles Wed, 16 Jun 2004, at 5:53 p.m.
1 serving cooking spray (5 one-second sprays per serving)
8 oz fat-free egg substitute
4 slice Louis Rich Turkey Bacon, or similar product
4 large burrito-size wheat flour tortillas
1/4 cup low-fat shredded cheddar cheese
1/2 cup salsa
2 Tbsp cilantro, fresh, chopped
Coat a large skillet with cooking spray and heat over medium-high heat until a
drop of water drizzled on pan sizzles. Add egg substitute and reduce heat to
low; scramble eggs for about 3 minutes. Set aside.
Microwave bacon according to package directions; crumble and set aside.
Coat another large skillet with cooking spray. Over medium-high heat, add one
tortilla and cook about 2 minutes; flip tortilla. Place 1/4 of scrambled egg
mixture, 1/4 of bacon, and 1 tablespoon of cheese in
middle of tortilla. Fold in half and cook 1 more minute. Repeat with remaining
To serve, top each quesadilla with 2 tablespoons of salsa and 1/2
tablespoon of cilantro.