Praline Caramel Pancakes
                                            
Ingredients:
1-1/2 cups skim milk
2 tablespoons butter or margarine, melted
2 teaspoons brandy
1 teaspoon vanilla extract
1 cup all-purpose flour
2 tablespoons sugar
1 teaspoon baking powder
1/4 teaspoon salt
1/8 teaspoon ground cinnamon
1 cup cooked rice, cooled
1/3 cup pecans, coarsely chopped
4 egg whites, stiffly beaten
Vegetable cooking spray
Maple syrup (optional)

Method:
Combine milk, margarine, brandy, vanilla, flour, sugar, baking powder, salt, cinnamon in large bowl; stir until smooth. Stir in rice and pecans. Fold in beaten egg whites. Pour scant 1/4 cup batter onto hot griddle coated with cooking spray over medium heat until bubbles form on top and underside is lightly browned. Turn to brown other side. Serve warm drizzled with syrup.

Makes 6 servings.