Chyrel's Recipes From Friends

WW: Herbed Rib Roast Recipe


 

Weight Watchers Herbed Rib Roast
Posted by: DSredTX Thu, 18 Mar 2004, at 11:03 a.m.


4 lbs. lean whole beef ribs, trimmed of visible fat
1 1/2 tsp. table salt
1/2 tsp. black pepper
2 medium garlic cloves, minced
1/4 cup Dijon mustard
2 Tbsp. reduced-calorie mayonnaise
1 1/2 tsp. horseradish sauce
1/4 cup parsley, chopped
2 Tbsp. thyme, chopped
2 Tbsp. dill, chopped

Heat oven to 375F. Season roast with salt and pepper.

In small bowl combine garlic, mustard, mayonnaise and horseradish.

In another small bowl combine parsley, thyme, dill and 1 tbsp. mustard mixture.

Place meat, rib-bone down, in roasting pan. Coat top with remaining mustard mixture.

Cook until instant-read thermometer stuck in center of meat registers 110F, then coat with remaining mustard mixture and press herb mixture onto mustard.

Continue cooking until thermometer registers 140F for medium. Cover loosely with foil; let stand 20 to 30 minutes then carve.

Serves | 12
POINTS per serving | 6

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