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Weight Watchers Herbed Rib Roast
Posted by: DSredTX Thu, 18 Mar 2004, at 11:03 a.m.
4 lbs. lean whole beef ribs, trimmed of visible fat
1 1/2 tsp. table salt
1/2 tsp. black pepper
2 medium garlic cloves, minced
1/4 cup Dijon mustard
2 Tbsp. reduced-calorie mayonnaise
1 1/2 tsp. horseradish sauce
1/4 cup parsley, chopped
2 Tbsp. thyme, chopped
2 Tbsp. dill, chopped
Heat oven to 375ºF. Season roast with salt and pepper.
In small bowl combine garlic, mustard, mayonnaise and horseradish.
In another small bowl combine parsley, thyme, dill and 1 tbsp. mustard mixture.
Place meat, rib-bone down, in roasting pan. Coat top with remaining mustard
mixture.
Cook until instant-read thermometer stuck in center of meat registers 110ºF,
then coat with remaining mustard mixture and press herb mixture onto mustard.
Continue cooking until thermometer registers 140ºF for medium. Cover loosely
with foil; let stand 20 to 30 minutes then carve.
Serves | 12
POINTS per serving | 6
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