Orange Alaska
Posted by: Charl Mon, 26 Apr 2004, at 11:43 a.m.

4 medium orange -- halved
1 cup orange sherbet -- softened
8 ounces low fat orange yogurt

1/2 teaspoon orange peel -- finely grated

1/2 cup orange juice
2 egg whites

1/4 teaspoon cream of tartar

1/4 teaspoon vanilla
3 tablespoons sugar

Use sharp knife to scallop edges of orange halves if desired. Remove pulp and reserve for another use. In medium bowl, combine sherbet, yogurt, orange peel, and lemon juice; freeze till just firm, stirring occasionally. Spoon into orange shells. Cover; freeze up to 1 month. At serving time, preheat broiler. In a small bowl, beat egg whites, cream of tartar, and vanilla with electric mixer on medium till soft peaks form (tips curl). Gradually add sugar, beating on high till stiff peaks form. Spread over frozen mixture, sealing well to tops of orange halves. Broil 4-5" from heat for 2-4 minutes or till light brown. Serve immediately.

Per serving: 123 Calories (kcal); 1g Total Fat; (6% calories from fat); 3g Protein; 27g Carbohydrate; 2mg Cholesterol; 40mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 0 Fat; 1 Other Carbohydrates