Non Alcoholic Summer Cooler                         


This is as refreshing as an ice cream soda, yet is much lower in calories and fat. It is a smooth, delightfully cool treat.

Ingredients:
1 cup plain low fat yogurt
1 cup orange or pineapple juice
5 strawberries
1 banana
3 ice cubes

Method:
Puree the yogurt, fruit juice, strawberries, and banana in a blender. Add the ice cubes one at a time and blend until smooth. Serve in frosty glasses. Makes 3 servings.