Chyrel's Recipes From Friends

Halibut Royale Recipe

Halibut Royale
Posted by: Shaz Sat, 24 Apr 2004, at 8:53 a.m.
Source: "Alaska Seafood Marketing Institute"

1 cup dry white wine
2 teaspoons salt
1 1/2 pounds Alaska halibut steaks -- thawed if necessary
1/4 cup fine dry bread crumbs
1/2 cup sour cream
1/2 cup mayonnaise
1/4 cup minced green onions

Combine wine and salt; pour over halibut. Marinate in refrigerator at least 1 hour. Drain halibut on paper towels; dip both sides in bread crumbs. Place halibut in shallow buttered baking dish.

Combine sour cream, mayonnaise and green onions; spread over halibut. Sprinkle with paprika. bake at 450F for 10 minutes per inch of thickness, measured at thickest part, or until halibut flakes when tested with a fork.

Per Serving (excluding unknown items): 515 Calories; 34g Fat (62.9% calories from fat); 38g Protein; 7g Carbohydrate; trace Dietary Fiber; 77mg Cholesterol; 1391mg Sodium. Exchanges: 1/2 Grain(Starch); 5 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 3 1/2 Fat.

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