Chyrel's Recipes From Friends
Maple Syrup Low Carb

Ingredients:
1 c. water
1 c. Splenda
2 tsp. maple extract
tsp. vanilla extract
3-4 tb. butter (optional)
1/8th tsp. salt
tsp. guar gum

Method:
Nuke water in Pyrex 2 cup and place in blender. Add everything else and whirl until smooth. Place container into Refrigerator. Heat before using.

NOTES:

Makes 1 c. syrup with 1 gram carb per tablespoon
17 calories per tablespoon with butter
Without butter the calories are Almost 0- .03 per tablespoon

Splenda can be purchased through Global Drugs

Guar gum can be purchased at Health Food stores.and is a natural substance which thickens food without adding carbs.

Recipe By: Barbo



Low Carb Recipe Index Chyrel's Home Page