|
Recipe By : Carol Williams Ingredients: 1 large frying chicken -- cut in pieces 1 small onion -- cut in wedges 1 cup heavy cream 1/2 pound button mushrooms -- halved 1/2 teaspoon salt 1/4 teaspoon pepper Method: Wash the fryer then cut into pieces, pat dry. In a large oven proof skillet heat about 2 T. olive oil;add chicken pieces & brown well on all sides. Season with salt & pepper. Remove chicken to a plate; add onions & mushrooms to skillet & brown slightly. Add chicken to the skillet, pour on cream, cover & place in a 350 degree oven for about 30 minutes. **-Make sure the cream is not cooking down too fast{.If it is lower the oven temp to 300 degrees during last 20 minutes.} Remove cover & return to oven for another 20 minutes{see **} or until almost all the cream has cooked away. Serve the chicken with the sauce & mushrooms spooned over top. Serve with a side salad & a low carb vegetable. -Each serving:6.3 carbs minus 1.4 grams dietary fiber = 4.9 carbs |