Chyrel's Recipes From Friends
Orange Crush Frosty

Recipe By : Carol Williams
Serving Size : 1 Preparation Time :0:00
Categories : Beverages

Ingredients:
7 ounces Sugar Free Tang
1/2 tablespoon flax seed oil
1 scoop Designer Whey, Vanilla Praline
2 tablespoons cream

Method:
Stir well or mix in a blender.Too have a thick shake add ice cubes & blend until it is thick




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