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Recipe By : Carol Williams Serving Size : 1 Preparation Time :0:00 Categories : Beverages Ingredients: 7 ounces Sugar Free Tang 1/2 tablespoon flax seed oil 1 scoop Designer Whey, Vanilla Praline 2 tablespoons cream Method: Stir well or mix in a blender.Too have a thick shake add ice cubes & blend until it is thick |