Chyrel's Recipes From Friends
Low Carb Ketchup

2 tsp Onion powder (8)
1 tsp garlic salt
3 cans 15 oz tomato sauce (Hunts) (42)
1/3 cup cider vinegar (4)
4 Tbsp brown sugar twin
1/4 tsp ground cloves (.5 per tsp)
1/4 tsp ground allspice (1 per tsp)
scant tsp ground mustard (.6 per tsp)
2 ts ground pepper
1 cup water mixed with 3tsp no/starch

Mix everything in a large pot, and simmer until thick.

The whole carb count is about 56.
Amount of Ketchup depends on length of cooking.

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