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Ingredients: 1 can drained artichoke hearts 1 cup parmesan cheese 1 cup Hellmann's, Or Best Foods Mayo 1/4 cup chopped onion Method: Blend all ingredients in food processor. Bake in small casserole dish at 350 degrees for 25 minutes. Serve with pork rinds or Bran-a-crisp crackers Serves 8. 4g carbs per serving |