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Skillet Chicken Potpie
Ingredients:
1 lemon
2 teaspoons olive oil
1 1/4 pounds skinless, boneless chicken-breast halves (about 4 medium), cut into
1-inch pieces
2 medium carrots, cut into 1/2-inch pieces
1 medium onion, finely chopped
1 medium celery stalk, thinly sliced
1 can (14 1/2 ounces) fat-free chicken broth (1 3/4 cups)
1/2 teaspoon salt
1/4 teaspoon dried thyme
1/8 teaspoon ground black pepper
3 tablespoons cornstarch
1 1/2 cups plus 1/3 cup nonfat (skim) milk
1 cup reduced-fat all-purpose baking mix
1 cup frozen peas
Directions:
From lemon, with vegetable peeler, remove 3 strips peel (3" by 1" each); set
aside.
In deep nonstick 12-inch skillet, heat 1 teaspoon oil over medium-high heat
until hot. Add half of chicken and cook 3 to 5 minutes or until golden, stirring
occasionally. Transfer chicken to plate; repeat with remaining chicken. Set
aside.
In same skillet, heat remaining 1 teaspoon oil; add carrots, onion, and celery
and cook 5 minutes over medium-high heat, stirring occasionally. Add broth,
salt, thyme, pepper, and lemon peel; heat to boiling. Reduce heat to low; cover
and simmer 10 minutes or until vegetables are tender.
Meanwhile, in medium bowl, with wire whisk, mix cornstarch and 1 1/2 cups milk
until smooth. In small bowl, stir baking mix with remaining 1/3 cup milk until
blended; set dough aside.
Stir cornstarch mixture into skillet; heat to boiling over medium-high heat.
Boil 1 minute, stirring. Add chicken and peas; heat to boiling. Remove lemon
peel and discard.
Drop dough by tablespoons over chicken mixture. Reduce heat to medium-low; cover
and simmer 10 minutes or until biscuits are cooked through.
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