Baked Chow Mein Chicken
1 can (5 ounces) chow mien noodles, crushed
1 3 cup chopped blanched almonds
1/3 cup butter or margarine
2 tablespoons soy sauce
2 teaspoons chopped fresh ginger
1/4 teaspoon ground black pepper
6 boneless skinless chicken breast halves
(In 9" x 13" Baker) Preheat oven to 40*F. Place chow mien noodles in a plastic
zipper-top storage bag. Roll dough with roller over bag to finely crush noodles.
Combine crushed noodles and nuts in shallow dish. Melt butter in Covered
microwave-cooker. Add soy sauce, ginger and pepper; stir to combine. Dip chicken
breasts in mixture, then roll in noodles. Gently press noodle mixture onto
chicken. Lay in bottom of 9" x 13" Baker. Bake 25-30 minutes or until juices run
clear when chicken is pierced with a fork. Serve immediately.
Yield: 6 servings
Approximately 409 calories and 25 gram of fat per serving
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