Marmalade Glazed Pork Tenderloin
Posted by: macklinda Sat 10 Sep 2005 3:46 am
½ cup melted orange marmalade
1 tbsp finely chopped fresh rosemary
1 tbsp Dijon mustard
2 cloves garlic, minced
2 pork tenderloins, 1 lb each
¾ tsp each salt and pepper
Preheat oven to 400F
Stir marmalade with rosemary, mustard and garlic. Brush meat with marmalade
mixture. Let stand for 30 minutes or up to 2 days, covered in refrigerator.
Sprinkle evenly with salt and pepper and place meat on a rimmed baking sheet,
turning the thinner end up under the thicker part.
Place pan in preheated oven and cook, basting liberally at least twice with pan
drippings, for 25 minutes or until an instant-read thermometer inserted into
meat registers 165F. Rest for 5 minutes before slicing thinly.
Makes 4 servings.
Per serving: 427 cal (16% from fat), 7 g fat, 29 g carb, 60 g protein. Excellent
source thiamin, riboflavin, niacin. Good source iron.
Calories : 427