Chyrel's Recipes From Friends


Chocolate-Pumpkin Brownies
Source: Better Homes and Gardens

Ingredients
2/3 cup packed brown sugar
1/2 cup canned pumpkin
1 whole egg
2 egg whites
2 tablespoons cooking oil
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon unsweetened cocoa powder
1/2 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/3 cup miniature semisweet chocolate pieces
Nonstick spray coating

Directions
1. In a large mixing bowl combine brown sugar, pumpkin, the whole egg, egg whites, and oil. Beat with an electric mixer on medium speed until blended. Add flour, baking powder, cocoa powder, cinnamon, allspice, salt, and nutmeg. Beat on low speed until smooth. Stir in semisweet chocolate pieces.
2. Spray an 11x7x1-1/2-inch baking pan with nonstick coating. Pour batter into pan; spread evenly. Bake in a 350 degree F oven for 15 to 20 minutes or until a wooden toothpick inserted near the center comes out clean. Cool in pan on a wire rack. Cut into 2-inch squares. Makes 15 servings.

Nutritional Information
Nutritional facts per serving
calories: 82, total fat: 3g, cholesterol: 11mg, sodium: 53mg, carbohydrate: 14g, fiber: 0g, protein: 1g, vitamin A: 18%

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2004

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