Swiss 'N Turkey Casserole
Posted by: Jerseygirl Sat, 7 Aug 2004, at 8:18 a.m.
16 oz. turkey light meat, skinless, cooked, and cubed
1 cup reduced-fat Swiss cheese, shredded
2 cups croutons
2 cups celery, sliced
1 cup fat-free mayonnaise
1/2 cup fat-free milk
1/2 cup onions, chopped
1/2 cup bell peppers, chopped
Preheat oven to 350°F. Prepare a 2-quart casserole dish with cooking spray; set
aside. In a mixing bowl, combine turkey, cheese, croutons, celery, mayonnaise,
milk, onions, and bell peppers. Spoon into prepared dish. Bake for 40 minutes or
until heated through.
Servings: Makes 8 servings.
Approximate nutritional analysis per serving:
198 calories ,6 g total fat ,2 g saturated fat ,51 mg cholesterol ,644 mg sodium
, 15 g carbohydrates
1 g fiber, 20 g protein, 25 mg folate.