Chyrel's Recipes From Friends

Turkey Pilaf  


1 tbsp butter
4 green onions, sliced 4
2 celery stalks, chopped 2
3 cups cooked TURKEY, chopped
½ cup dried apricots, chopped
½ tsp ginger 2
2 cups chicken or TURKEY broth
2 cups instant rice
½ cup currants
¼ cup fresh parsley, chopped

Directions: Sauté onions and celery in butter in large fry pan. Add turkey, apricots, ginger and chicken/turkey broth. Bring to a boil, stir in rice and currants. Remove from heat, cover and let stand 5 minutes. Toss with parsley. Makes 6 servings.
Nutrient analysis per serving:

320 calories; 6.2g fat; 25.9g protein; 39.8g carbohydrates

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