Chyrel's Recipes From Friends

Weight Watchers Sausage Breakfast Casserole Recipe


WW: Sausage Breakfast Casserole (3 points)
Source of Recipe: WW Quick, Light and Healthy Cookbook
Posted by: DSredTX Mon, 9 Feb 2004, at 4:49 p.m


3 cups (1-in. cubed) French Bread
Cooking Spray
1/2 lb. bulk turkey sausage (such as Louis Rich)
1/4 cup chopped green onions (about 4 green onions)
3/4 cup (3-oz) shredded reduced-fat sharp cheddar cheese
1 cup fat-free milk
1 cup egg substitute
1/2 tsp dry mustard
1/4 tsp salt
1/4 tsp pepper

Arrange bread cubes in an 11x7x1 1/2-in. baking dish coated with cooking spray.

Coat a large nonstick skillet with cooking spray; place skillet over med-high heat until hot. Add sausage and green onions; cook until sausage is browned, stirring until it crumbles. Drain, if necessary.

Layer sausage mixture and cheese over bread cubes.

Combine milk and remaining 4 ingredients; pour over bread mixture, bread and cheese. Press down on bread mixture with a spatula to cover totally with milk mixture. Cover and chill 8 hours or overnight.

Bake casserole, uncovered, at 350F. for 30 min. or until set and lightly browned. Let stand 5 min. before serving.

Yields: 6 servings







 

 

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2004