Chyrel's Recipes From Friends

Weight Watchers Crockpot Ham And Lima Beans Recipe


Crockpot Ham and Lima Beans (6 PTS)
Posted by: Hick Chick Sat, 13 Mar 2004, at 11:10 a.m.


1 pound dry lima beans - soaked overnight
1 whole chopped onion
1 whole green pepper -- chopped
1 teaspoon dry mustard
1 teaspoon salt
1 teaspoon pepper
1/4 pound extra lean ham or bacon (up to 1/2 lb) -- cut in small pieces
1 cup water
1 can tomato soup

Put all ingredients in crock-pot. Stir well. Cover and cook on low for 7 to 10 hours, high 4 to 5 hours. Can be served with hot corn bread.

Per Serving: 309 Calories; 2g Fat; 21g Protein; 54g Carbohydrate; 15g Dietary Fiber; 9mg Cholesterol; 757mg Sodium






 

 

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2004