Chyrel's Recipes From Friends

Weight Watchers Crockpot Multi-Bean Soup Recipe

Crockpot Multi-Bean Soup (2 Points)
Posted by: Hick Chick Sat, 13 Mar 2004, at 11:12 a.m

5 14.5oz cans chicken or vegetable broth
1 20oz package 15 or 16 dried bean soup mix -- sorted and rinsed
4 medium carrots -- chopped
3 medium stalks celery -- chopped
1 large onion -- chopped
2 tablespoons tomato paste
1 teaspoon salt
1 teaspoon Italian seasoning
1/2 teaspoon pepper
1 14.5oz can diced tomatoes -- drained

Mix all ingredients except tomatoes in 5 to 6 quart slow cooker. Cover and cook on low heat setting 8 to 10 hours or until beans are tender. Stir in tomatoes. Cover and cook on high heat setting about 15 minutes or until hot.

Per Serving: 25 Calories; trace Fat; 1g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 220mg Sodium. NOTES : Weight Watcher's Points: 2



Back          Home
Recipes From Friends