Chyrel's Recipes From Friends

Weight Watchers Polynesian Steak Strips Recipe


WW: Polynesian Steak Strips 
Posted By: Hick Chick




2 lbs. beef steak, cut across the grain into thin slices
2 tbs. Ketchup
1 tbs. oyster sauce
1/4 cup soy sauce
1/2 tsp. ground ginger
1/4 tsp. garlic powder
1 tsp. granulated sugar
1/4 tsp. liquid gravy browner
1 tsp. Salt
1/4 tsp. Pepper

Place steak strips in 3 1/2 qt. slow cooker. Mix remaining 10 ingredients in small bowl. Pour over strips. Stir. Cover. Cook on LOW for 8-10 hrs. or
on HIGH for 4 to 5 hrs.

Per serving: 263 cal , 11.2 g fat, 1480 mg sod, 34 g prot, 5 g carb

6 Weight Watcher Points
6 Servings







 

 

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