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Crockpot Sour Cream Salsa Chicken (3
Points)
Posted by: Hick Chick Sat, 13 Mar 2004, at 11:22 a.m
4 skinless boneless chicken breast halves
1 package reduced-sodium taco seasoning mix
1 cup salsa
2 tablespoons cornstarch
1/4 cup light sour cream
Spray the crockpot with cooking spray. Add the chicken breasts. Sprinkle with
Taco Seasoning. Top with salsa. Cook on low for 6-8 hours. When ready to serve,
remove the chicken from the pot. Place about 2 Tablespoons cornstarch in a small
amount of water. Stir well. Stir the cornstarch mixture into salsa sauce. Stir
in 1/4 cup of sour cream.
Per Serving: 170 Calories; 2g Fat; 28g Protein; 9g Carbohydrate; 1g Dietary
Fiber; 70mg Cholesterol; 403mg Sodium. 3 POINTS per serving
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