WW: Angel Lush
Posted by: DSredTX
1 (4-serving) pkg. JELL-O Vanilla Flavor Fat-Free Sugar-Free Instant Pudding &
1 (20-oz.) can crushed pineapple in juice, un-drained
1 cup thawed COOL WHIP LITE Whipped Topping
1 (8.5-oz.) pkg. angel food cake
MIX pudding mix and pineapple in medium bowl. Gently stir in whipped topping.
CUT cake horizontally into 3 layers.
PLACE bottom cake layer, cut side up, on serving plate.
SPREAD 1-1/3 cups of the pudding mixture onto cake layer; cover with middle cake
layer. Spread 1 cup of the pudding mixture onto middle cake layer; top with
remaining cake layer. Spread with remaining pudding mixture.
REFRIGERATE at least 1 hour or until ready to serve.
Tips From the Kraft Kitchens: Serve up this heavenly dessert for a low fat,
cholesterol free taste treat.
One serving equals: Calories 120...Total fat 1 g (Saturated fat 1 g)...
Cholesterol 0 mg...Sodium 310 mg ... Carbohydrate 27 g...Fiber Trace...Sugars 23
g ... Protein 2 g
++++ Exchange: 1/2 Fruit...1 Carbohydrate
2.5 Weight Watchers Points