WW: Apple and Cream Cheese Roll-Ups
Posted by: DSredTX
1 cup dried apples, chopped
1/3 cup thawed apple juice concentrate, undiluted
1/4 teaspoon ground cinnamon
Dash of ground nutmeg
1/4 cup sugar
1/4 cup (2-ozs) 1/3-less-fat cream cheese
1 large egg
12 sheets frozen phyllo dough, thawed
1/2 cup graham cracker crumbs, divided
1/4 cup sugar, divided
1-1/2 teaspoons sugar
1/2 teaspoon ground cinnamon
To Prepare the Filling:
Combine the first 4 ingredients in a small saucepan over medium-high heat. Bring
the apple mixture to a boil; cover, reduce heat, and simmer for 5 minutes or
until most of the liquid is absorbed. Cool to room temperature.
Combine 1/4 cup sugar and cream cheese in a small bowl; beat with a mixer at low
speed until blended. Add egg; beat until blended. Fold in apple mixture; cover
and set aside.
Preheat oven to 350ºF.
To Prepare the Pastry:
Place 1 phyllo sheet on a large cutting board or work surface (cover remaining
dough to keep from drying), and lightly coat with cooking spray.
Sprinkle the phyllo with 2 teaspoons graham cracker crumbs and 1 teaspoon sugar.
Repeat the layers twice, ending with the crumbs and sugar.
Cut phyllo stack lengthwise into 6 (2-3/4-in. wide) strips using a sharp knife.
Spoon 1 rounded teaspoon of apple mixture 1/2-in. from the end of each phyllo
strip. Roll up each strip, beginning with apple mixture end. Place the strips,
seam sides down, on a baking sheet coated with cooking spray, and lightly coat
each roll with cooking spray. Repeat the procedure with the remaining phyllo,
crumbs, sugar, and apple mixture.
To Prepare the Topping:
Combine 1-1/2 teaspoons sugar and 1/2 teaspoon cinnamon; sprinkle evenly over
Bake at 350ºF. degrees for 10 minutes, and cool on a wire rack.
One serving equals: Calories: 81... Carbohydrates: 15.4 g... Cholesterol: 11
mg... Fat: 1.6 g.... Sodium: 77 mg... Protein: 1.4 g... Calcium: 6 mg... Iron:
0.5 mg... Fiber: 0.6 g
2.2 Weight Watchers Points