Chyrel's Recipes From Friends

Weight Watchers Potato Cakes Recipe


WW: Potato Cakes
Posted by: DSredTX Thu, 26 Feb 2004, at 10:45 a.m


2 cups potatoes, Mashed
2 tablespoons onions, Chopped
1/8 teaspoon salt
1 teaspoon oil
1 egg white, slightly beaten
2 tablespoons all-purpose flour
pepper

In a medium size bowl, combine potatoes, egg white, onion, flour, salt and pepper.

Meanwhile, heat oil in a large skillet over medium high heat.

When hot, put about 2 tablespoons potato mixture for each cake into skillet. Cook until well browned, then turn with a spatula and cook other side until brown.

Continue making cakes, keeping first ones warm.

Makes 6 Servings
1 POINT per serving

Nutrition Facts
Calories 59, Total Fat .8 g, Sat. Fat .1 g, Protein 1.9 g, Carbohydrates 11.2 g, Sodium 63 mg, Dietary Fiber .9 g







 

 

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2004