WW: Potato Cakes
Posted by: DSredTX Thu, 26 Feb 2004, at 10:45 a.m
2 cups potatoes, Mashed
2 tablespoons onions, Chopped
1/8 teaspoon salt
1 teaspoon oil
1 egg white, slightly beaten
2 tablespoons all-purpose flour
In a medium size bowl, combine potatoes, egg white, onion, flour, salt and
Meanwhile, heat oil in a large skillet over medium high heat.
When hot, put about 2 tablespoons potato mixture for each cake into skillet.
Cook until well browned, then turn with a spatula and cook other side until
Continue making cakes, keeping first ones warm.
Makes 6 Servings
1 POINT per serving
Calories 59, Total Fat .8 g, Sat. Fat .1 g, Protein 1.9 g, Carbohydrates 11.2 g,
Sodium 63 mg, Dietary Fiber .9 g