Chyrel's Recipes From Friends
Sweet and Sour Chicken

1 Carrot cut in pieces
1 Green pepper cut in pieces
1 Med Onion quartered
4 Boneless chicken breasts
3 tb Instant tapioca (heaping)
8 oz Pineapple chunks canned,
2 tb Candied ginger or fresh,
1/3 c Dark brown sugar packed
1/3 c Red wine vinegar
1 tb Soy sauce
1 ts Instant Chicken bouillon
1/2 ts Garlic powder
1 Med Green pepper strips
Rice; hot, cooked

Remove all skin and any fat from chicken before cooking.

DO NOT DRAIN the pineapple, include the juice in the crockpot. Mince the ginger if using fresh ginger. For crockpot cooking Put vegetables in bottom of crockpot. Sprinkle tapioca over vegetables. Place chicken on top of vegetables. Combine all other ingreds. except rice in a small bowl. Pour over chicken. Cover crockpot and turn to low and cook for 8-10 hours.
Serve over hot cooked rice


Crock-Pot Recipe Index Chyrel's Home Page