Chyrel's Recipes From Friends

Weight Watchers Deli Crab Salad Recipe


Deli Crab Salad
Submitted by: Snixie

6 oz. imitation crab meat
2 Tbsp. light mayo
Chopped green onion or chives
1/2 to 1 tsp. mustard
1/4 cup fat free sour cream
onion powder (to taste)
salt and pepper (to taste)
1 cup cooked macaroni noodles

Cook noodles and measure out 1 cup. Run cold water over the noodles to chill
them. Mix the shredded or diced crab pieces with the pasts. Mix in green
onions or chives. In a separate bowl, mix remaining ingredients. Pour sauce
over pasta mixture and stir well. Put it in the fridge for a few hours or
overnight to let the flavors blend.

2 big servings, 5 POINTS each






 

 

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2004