Chyrel's Recipes From Friends

Weight Watchers Salad de Colores Recipe

WW: Salad de Colores (1 point)
Posted by: DSredTX Thu, 26 Feb 2004, at 11:51 a.m

1 bunch fresh spinach, torn, washed & dried
1/2 medium head red cabbage, shredded
2 large carrots, sliced
1 red bell pepper, chopped
3 tablespoons balsamic vinaigrette salad dressing
1-oz. pumpkin seeds (optional)

In a large bowl, combine the spinach, cabbage, carrots and bell pepper.

Add enough salad dressing to coat. Toss, and sprinkle with pumpkin seeds and salt and pepper if desired.

Makes 4 to 6 servings


Nutritional info: 92 Calories; 4.7g Protein; 1.7g Total Fat; 213mg Sodium; 0mg Cholesterol; 17.4g Carbohydrates; 5.1g Fiber
WW Points: 1



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